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10 Tips to Heavy Bag Training DVD
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Item Number: 70064 Your Price:

This DVD is a "HOW TO" for those learning how to train or teach heavy bag drills. It covers suitable and safe combinations for a heavy bag workout. Katalin demonstrates how to set up you punches and kicks from the bag to ensure a successful workout. You can add on to all of these combinations as you continue to your heavy bag workouts. Only on DVD. Run time-12minutes.

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